Health Effects of Tobacco Cigs, and Why it Pays to Switch!

So you obviously know that traditional tobacco cigarettes are pretty bad for you, but are you aware of all the different ways they cause harm to the body? They can not only cause a myriad of different deadly diseases, which can kill you, but the negative health effects they can cause that impede your daily quality of life and enjoyment of it are also quite numerous. Read on to learn about the many ways tobacco cigarettes can mess with your health, and how the body recovers itself once you get the tobacco out of your life. It’s just another great reason to switch to electronic cigarettes, if you haven’t done so already!

The Heart

This is one of the most common organs to get affected by cigarette smoke. Tobacco causes heart disease, which ultimately can lead to your demise. When you stop smoking cigarettes, within 12 months your risk of acquiring heart disease gets cut in half.

The Lungs

Cigarette smoking causes immense damage to the lungs, destroying cilia and causing carcinogenic tar to build up, making way for diseases as lung cancer, emphysema, pneumonia, and chronic bronchitis. However when you stop smoking cigarettes entirely, within 12 weeks your lungs regain the ability to clean themselves, and around that same time frame their overall functioning begins to improve.

The Brain

In 5 years time, the risk of stroke will significantly decrease.

Other effects of cigarette smoking can take a toll on the skin, the mouth (including the teeth), and the sex drive. One of the most annoying aspects of the damage is the cycle it causes, making it difficult for smokers to get healthy because with lessened lung function, exercise becomes quite difficult. As a result, smokers are less likely to get enough exercise, particularly cardio, and this creates a negative chain of effects because being sedentary only leads to trouble!

However, the human body has an amazing ability to regenerate, and as quickly as 8 hours since your last cigarette, your system will begin to recover. In just 8 hours time, the body flushes out the excess carbon monoxide from the blood. Within just 1 week, your sense of smell and taste will improve.

While it isn’t easy, switching to electronic cigarettes, which do not contain tobacco, produce tar, or contain any of the additional chemical toxins, can really make life a lot more pleasant. Especially if you are looking to avoid these tobacco pitfalls. 

Thinking about making the switch? Check out our awesome e-cig and vaporizer starter kits!